Browsing Category Health & Fitness

Mayflower Inn & Spa

By at September 20, 2012 | 8:00 am | 0 Comment

Each guest of the Mayflower Spa is invited to immerse themselves in a personalized spa program built with the assistance of a spa advisor. The program is tailored to soothe, refresh and rejuvenate body and mind. This spa offers a sanctuary from the pressures of everyday living and the sole aim is to purify, detoxify, promote well being, and leave you feeling totally at one with yourself. Soundproof treatment rooms ensure that no disturbances from the outside world invade the tranquility of a massage or body treatment. Fitness choices range from one on one yoga to kick boxing. The grounds are a large component of the Mayflower Inn & Spa experience. Hiking, biking, kayaking, fly-fishing, tennis and nature walks are right outside the back door. The gardens and labyrinth are used for meditation, outdoor yoga and guided afternoon walks. Spa House includes a dining room which serves health conscious meals including all fresh organic ingredients to complete the healthy living experience. Why not treat yourself or a loved one to a world of pure bliss? Visit our website for more photos and information.

Mayflower Inn & Spa | 118 Woodbury Rd Washington, CT 06793 | (860) 868-9466 |

Health & Fitness

Fairway Market

By at September 15, 2012 | 8:00 am | 0 Comment

If Whole foods and Stew Leonards had a baby, Fairway Market would be its offspring. Everything at Fairway is above average. The staff at Fairway is absolutely incredible and will go out of their way, encouraging you to taste and sample just about everything they have to offer. The selections are unbelievable and if you are looking for the best of the best, this is it folks! The imported meats and cheeses along with their baked goods are simply magnificent. You won’t know what you want because you’ll want all of it! Don’t forget to stop at the cafe and all the different gourmet food stations. You will find it all here. We promise!

Fairway Market | 699 Canal Street Stamford, CT 06902 | (203) 388-9815 |

Health & Fitness ,

Sophia Natural Health Center

By at September 10, 2012 | 8:00 am | 0 Comment

Our approach to health is called Integrative Chinese Medicine. This natural and powerful system has created better health for hundreds of clients from 6 weeks old to 80+ years old. What makes our approach different is in the way Dr. Kenneth Hoffman has assembled the best of ancient wisdom and modern science to create a holistic approach to healthy living and wellness. Here at Sophia Natural Health Center, we cover everything from: Allergy Elimination, Chronic Pain, Integrative Holistic Family Medicine, Men’s Health & Hormone Balance, Thermography, Women’s Health & Hormone Balance & More.

Sophia Natural Health Center | 31 Old Route 7  Brookfield, CT 06804 | (203) 740-9300 |

Health & Fitness